
It's a vicious circle by Jakob Nihlwing
{imperfect}
I have such a strong inner life that I’m never bored and only occasionally lonely. No matter what mayhem is happening around me, I know I can always turn inward.
people who doubt themselves too much end up engaging in excessive information processing which leads to procrastination and self-handicapping.
self-doubters are also more likely to suffer from depression and social anxiety. some soul-searching and self-analysis can be useful, but too much is a recipe for stagnation.


Perfectionism, procrastination, and paralysis – one often leads to the next, in a vicious cycle, especially on large, long-term projects with no clear deadlines.
The procrastination and paralysis that result from overly high standards causes the perfectionist to wait until it's too late, then rush to do something; anything.
I am, but I don't want to be. I can't deny that I am, but perfection is not necessarily a good thing. And I try to avoid it. I try to work with spontaneity, and just capturing a moment. I find that much more interesting than to work for weeks on something and making it absolutely perfect with no mistakes because… where's the humanity in that? We're not perfect, so why should our music be? All these mistakes that we make, that's where you get the real music actually.
There is no point treating a depressed person as though she were just feeling sad, saying, there now, hang on, you’ll get over it.
Sadness is more or less like a head cold- with patience, it passes.
Depression is like cancer.