At the end of the day, you can either focus on what’s tearing you apart or what’s holding you together.
Recovery is not about never being sad again or never relapsing again or never struggling again.
Recovery is a mindset. Recovery is changing the way you think so that when you feel sad or relapse or begin to struggle again, you know how to cope with it.
So when we talk about recovery, we’re not talking about being fixed , we’re talking about modifying the way we process our thoughts and ‘failures’ in a healthier way. This way when we have bad periods they don’t consume us.
*stolen from tumblr*
Recovery is a mindset. Recovery is changing the way you think so that when you feel sad or relapse or begin to struggle again, you know how to cope with it.
So when we talk about recovery, we’re not talking about being fixed , we’re talking about modifying the way we process our thoughts and ‘failures’ in a healthier way. This way when we have bad periods they don’t consume us.
*stolen from tumblr*
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